Welcome to
Living Is A Practice
it's time to come home to yourself.
reconnect with your inner wisdom.
feel the flow of your true essence.
deepen the love and connection
with your body, your life, and your purpose.
Minqwa
energy practitioner & guide
Hello beautiful beings!
I'm thrilled to share my journey of self-discovery and growth with you. From a young age, I've sought to understand life's complexities and alleviate pain.
Life, I believe, can be simple, passionate, and joyful by reconnecting with our innate wisdom through intention and awareness.
As a practitioner of Spinal Energetics, TFH Kinesiology, BrainGym, Reiki, and Intuitive Energy Healing, I'm dedicated to fostering self-awareness, healing past trauma, and finding clarity and purpose.
Self-sovereignty means fully connecting with your essence, starting with nurturing a relationship with your mind, body, emotions, soul, and spirit.
Let's shift the conversation around suppressed emotions, grief, and trauma. Join me on this journey of discovery and illumination!
"Like a compass,
I am here to guide you
back to your wellbeing &
to recognise your light."
Minqwa
How we'll work together?
As a holistic practitioner, I offer various ways to work with me that fit your schedule and resources. Through our sessions, you'll gain insight into yourself and unlock your full potential.
I blend physical touch and energetic healing modalities to create a nurturing space where you can explore your inner landscape, understand your body's energy field, and reconnect with joy, love, and purpose.
Together, we'll tap into your inner wisdom, guiding you toward transformation, empowerment, and overall well-being.
Whether you seek relief from pain, recovery from trauma, or simply want to enhance your well-being and fulfilment, I'm here to help you cultivate self-awareness, self-compassion, and self-mastery.
Check out the FAQ page to ensure the modalities suit your needs. Feel free to reach out with any questions or concerns—I'm here to support you!